{"id":16,"date":"2024-07-24T21:02:10","date_gmt":"2024-07-24T21:02:10","guid":{"rendered":"https:\/\/authorwebservices-xl.net\/ArchwayPublishing\/856702\/?page_id=16"},"modified":"2026-04-24T13:03:59","modified_gmt":"2026-04-24T13:03:59","slug":"about-the-book","status":"publish","type":"page","link":"https:\/\/authorwebservices-gem2.net\/BalboaPress\/866438\/about-the-book\/","title":{"rendered":"ABOUT THE BOOK"},"content":{"rendered":"\n
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The Grief Protocol<\/h2>\n\n\n\n

Solutions to Address Our Bodies\u2019 Hardwired Reaction to Grief<\/strong><\/p>\n\n\n\n

Grief does not live only in the mind\u2014it can affect the entire body.

Drawing from personal loss and decades of experience as a licensed massage therapist, Karen E. Weitz presents a compassionate ten-step protocol designed to address the physical effects of grief. Through breathing exercises, gentle movement, grounding practices, mindfulness, and other body-centered techniques, readers can learn to release overwhelming emotional energy, restore balance, and strengthen the mind-body connection.

Grief may never disappear, but it does not have to leave you feeling frozen, depleted, or disconnected. This practical guide offers supportive tools to help you honor your loss, nurture your resilience, and move forward with greater clarity, vitality, and love.<\/p>\n\n\n\n

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The Author<\/strong><\/h5>\n\n\n\n

Karen\u2019s grief journey began in 1999 when both of her parents were diagnosed with their respective cancers within four months of one another.\n\nShe found it difficult to physically process the intensity\u2026<\/p>\n\n\n\n

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The Author Karen\u2019s grief journey began in 1999 when both of her parents were diagnosed with their respective cancers within four months of one another. She found it difficult to physically process the intensity\u2026 Read more Read an Excerpt Read now<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full.php","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t