Sharon Ortega is a writer, psychology graduate, and Usui Master Reiki practitioner whose work explores resilience, self-compassion, and the profound connection between the mind, body, and soul. Drawing from personal experiences of grief, healing, and perseverance, she writes with honesty and hope, inviting readers to see their bodies not as something to criticize or fix, but as faithful companions through life’s greatest challenges. When My Body Stayed is her debut poetry collection and reflects her passion for mental wellness, gratitude, and honoring the quiet strength within every person
About Sharon Ortega
Sharon Ortega is a writer, psychology graduate, and Usui Master Reiki practitioner whose work explores resilience, self-compassion, and the profound connection between the mind, body, and soul. Drawing from personal experiences of grief, healing, and perseverance, she writes with honesty and hope, inviting readers to see their bodies not as something to criticize or fix, but as faithful companions through life’s greatest challenges. When My Body Stayed is her debut poetry collection and reflects her passion for mental wellness, gratitude, and honoring the quiet strength within every person