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Frighteningly Delicious
120 Recipes for a Safer and Better Life!
By: Theresa Herring PhD RD LDN
Fuel your body, sharpen your mind, and savor every bite with this imaginative guide to wellness through food.
Blending entertaining stories with 120 flavorful recipes, this book explores how nutrients, antioxidants, vitamins, and minerals support energy, strength, longevity, and overall health.
Discover how embracing the power of food can help you overcome life’s challenges and live healthier, happier, and stronger every day.
About The Author
Theresa Herring PhD RD LDN has been a dietitian for 30 years. While completing her graduate degrees in Nutrition, she studied Functional Foods and Antioxidants. Her interest in healthy minds and healt…
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Read Frighteningly Delicious and learn how to use food and its ingredients in a positive way to safely travel through life counteracting any obstacles that come your way!
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ISBN 13 (SOFT): 9781665786508
ISBN 13 (HARD): 9781665786522
ISBN 13 (eBook): 9781665786515
