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ABOUT THE BOOK

If you find yourself here, you’ve realized that something needs to change. Perhaps you’re looking to live with more purpose, to prevent or overcome burnout, to feel more like yourself, or find more peace and joy in your career or personal life. You might not be sure what needs to change, let alone how. Or maybe it feels like everything needs to change.

If you’re feeling like the world is broken, you’re definitely not alone. Sometimes it feels like humanity is going backwards, that we’re not learning what we need to learn, and the world keeps getting weirder as a result. The feeling of stress and strain is all around us—magnified by the ever-increasing pace of change. The impact on us as individuals, and the strain we see on our friends, families, communities, businesses, systems, governments, and the world can be depressing and exhausting. And we all know that we can’t just go back to the way things were “before,” whatever that even means.

Fortunately, despite much evidence to the contrary, the world isn’t broken. We are not broken. We can change. We can create an environment where people can live and work with purpose, balance, and abundance. We can be healthy, joyful, and kind. But we need to heal and start showing up differently, individually and collectively. We need a new way of being. And that starts with each of us.